<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Articles | Club d'arts martiaux Dragon Noir / D-N-A Val-d'Or</title><link>http://dragon-noir-autodefense.kalisport.com</link><description>Flux des articles</description><language>fr-fr</language><copyright>Club d'arts martiaux Dragon Noir</copyright><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/clubs/logo-club-d-arts-martiaux-dragon-noir.JPG</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/clubs/logo-club-d-arts-martiaux-dragon-noir.JPG</link><title>Logo Club d'arts martiaux Dragon Noir</title></image><item><title>Les Philosophes et Bruce Lee : Vers une Liberté Spontanée</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/52/les-philosophes-et-bruce-lee-vers-une-liberte-spontanee</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/52/img-4929.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/52/img-4929.jpeg</link><title>IMG_4929</title></image><pubDate>Tue, 17 Feb 2026 23:21:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/52/les-philosophes-et-bruce-lee-vers-une-liberte-spontanee"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/52/img-4929.jpeg" /><figcaption>IMG_4929</figcaption></figure><h1>Les Philosophes et Bruce Lee : Vers une Liberté Spontanée</h1><time class="op-published" dateTime="Tue, 17 Feb 2026 23:21:00 GMT">Tue, 17 Feb 2026 23:21:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>L’Art de l’Expression de Soi : La Voie du Jeet Kune Do</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/50/l-art-de-l-expression-de-soi-la-voie-du-jeet-kune-do</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/50/img-4920.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/50/img-4920.jpeg</link><title>IMG_4920</title></image><pubDate>Sun, 15 Feb 2026 11:28:22 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/50/l-art-de-l-expression-de-soi-la-voie-du-jeet-kune-do"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/50/img-4920.jpeg" /><figcaption>IMG_4920</figcaption></figure><h1>L’Art de l’Expression de Soi : La Voie du Jeet Kune Do</h1><time class="op-published" dateTime="Sun, 15 Feb 2026 11:28:22 GMT">Sun, 15 Feb 2026 11:28:22 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Dragon Noir Jeet Kune Do : Exploration pratique et recherche martiale</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/49/dragon-noir-jeet-kune-do-exploration-pratique-et-recherche-martiale</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/49/img-4917.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/49/img-4917.jpeg</link><title>IMG_4917</title></image><pubDate>Sat, 14 Feb 2026 17:05:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/49/dragon-noir-jeet-kune-do-exploration-pratique-et-recherche-martiale"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/49/img-4917.jpeg" /><figcaption>IMG_4917</figcaption></figure><h1>Dragon Noir Jeet Kune Do : Exploration pratique et recherche martiale</h1><time class="op-published" dateTime="Sat, 14 Feb 2026 17:05:00 GMT">Sat, 14 Feb 2026 17:05:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Philosophie Ryūka – Processus d’apprentissage D-N-A « Là où le feu devient conscience »</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/44/philosophie-ryuka-processus-d-apprentissage-d-n-a-la-ou-le-feu-devient-conscience</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/44/img-4724.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/44/img-4724.jpeg</link><title>IMG_4724</title></image><pubDate>Sat, 11 Oct 2025 14:15:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/44/philosophie-ryuka-processus-d-apprentissage-d-n-a-la-ou-le-feu-devient-conscience"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/44/img-4724.jpeg" /><figcaption>IMG_4724</figcaption></figure><h1>Philosophie Ryūka – Processus d’apprentissage D-N-A « Là où le feu devient conscience »</h1><time class="op-published" dateTime="Sat, 11 Oct 2025 14:15:00 GMT">Sat, 11 Oct 2025 14:15:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Le feu intérieur — Mouvement vivant de vérité</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/39/le-feu-interieur-mouvement-vivant-de-verite</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/39/img-4533.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/39/img-4533.jpeg</link><title>IMG_4533</title></image><pubDate>Sat, 02 Aug 2025 16:11:52 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/39/le-feu-interieur-mouvement-vivant-de-verite"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/39/img-4533.jpeg" /><figcaption>IMG_4533</figcaption></figure><h1>Le feu intérieur — Mouvement vivant de vérité</h1><time class="op-published" dateTime="Sat, 02 Aug 2025 16:11:52 GMT">Sat, 02 Aug 2025 16:11:52 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Le logo de Dragon Noir Autodéfense - Description !!!</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/38/le-logo-de-dragon-noir-autodefense-description</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/38/img-4085.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/38/img-4085.jpeg</link><title>IMG_4085</title></image><pubDate>Fri, 27 Dec 2024 11:11:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/38/le-logo-de-dragon-noir-autodefense-description"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/38/img-4085.jpeg" /><figcaption>IMG_4085</figcaption></figure><h1>Le logo de Dragon Noir Autodéfense - Description !!!</h1><time class="op-published" dateTime="Fri, 27 Dec 2024 11:11:00 GMT">Fri, 27 Dec 2024 11:11:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Chronique DNA 01 : Autodéfense Réaliste et Éveil de Conscience</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/37/chronique-dna-01-autodefense-realiste-et-eveil-de-conscience</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/37/img-3890.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/37/img-3890.jpeg</link><title>IMG_3890</title></image><pubDate>Sat, 14 Sep 2024 17:16:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/37/chronique-dna-01-autodefense-realiste-et-eveil-de-conscience"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/37/img-3890.jpeg" /><figcaption>IMG_3890</figcaption></figure><h1>Chronique DNA 01 : Autodéfense Réaliste et Éveil de Conscience</h1><time class="op-published" dateTime="Sat, 14 Sep 2024 17:16:00 GMT">Sat, 14 Sep 2024 17:16:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>10 techniques simples et efficaces pour mettre hors d'état de nuire votre agresseur</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/36/10-techniques-simples-et-efficaces-pour-mettre-hors-d-etat-de-nuire-votre-agresseur</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/36/img-3539.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/36/img-3539.jpeg</link><title>IMG_3539</title></image><pubDate>Sun, 14 Apr 2024 00:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/36/10-techniques-simples-et-efficaces-pour-mettre-hors-d-etat-de-nuire-votre-agresseur"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/36/img-3539.jpeg" /><figcaption>IMG_3539</figcaption></figure><h1>10 techniques simples et efficaces pour mettre hors d'état de nuire votre agresseur</h1><time class="op-published" dateTime="Sun, 14 Apr 2024 00:00:00 GMT">Sun, 14 Apr 2024 00:00:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>6e sens martial 2024</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/34/6e-sens-martial-2024</link><pubDate>Wed, 10 Apr 2024 11:08:53 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/34/6e-sens-martial-2024"><meta property="op:markup_version" content="v1.0"></head><body><article><header><h1>6e sens martial 2024</h1><time class="op-published" dateTime="Wed, 10 Apr 2024 11:08:53 GMT">Wed, 10 Apr 2024 11:08:53 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Code de couleur et état de vigilance DNA</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/33/code-de-couleur-et-etat-de-vigilance-dna</link><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/33/img-3443.jpeg</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/33/img-3443.jpeg</link><title>IMG_3443</title></image><pubDate>Fri, 05 Apr 2024 16:14:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/33/code-de-couleur-et-etat-de-vigilance-dna"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/33/img-3443.jpeg" /><figcaption>IMG_3443</figcaption></figure><h1>Code de couleur et état de vigilance DNA</h1><time class="op-published" dateTime="Fri, 05 Apr 2024 16:14:00 GMT">Fri, 05 Apr 2024 16:14:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>Développer son intelligence intuitive. Le 6eme sens martial</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/21/developper-son-intelligence-intuitive-le-6eme-sens-martial</link><description><![CDATA[ L’intuition. Un mythe? Notre 6e sens? Un détecteur personnel? Peut-être un peu de tout ça, finalement! Petit tour de la question. ]]></description><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/21/img-4398.JPG</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/21/img-4398.JPG</link><title>6ème sens martial - Dragon Noir Val-d'Or</title></image><pubDate>Sun, 06 Oct 2019 13:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/21/developper-son-intelligence-intuitive-le-6eme-sens-martial"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/21/img-4398.JPG" /><figcaption>6ème sens martial - Dragon Noir Val-d'Or</figcaption></figure><h1>Développer son intelligence intuitive. Le 6eme sens martial</h1><p>L’intuition. Un mythe? Notre 6e sens? Un détecteur personnel? Peut-être un peu de tout ça, finalement! Petit tour de la question.</p><time class="op-published" dateTime="Sun, 06 Oct 2019 13:00:00 GMT">Sun, 06 Oct 2019 13:00:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>« N'utilisez que ce qui fonctionne, et puisez-le partout où vous le trouvez »</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/20/n-utilisez-que-ce-qui-fonctionne-et-puisez-le-partout-ou-vous-le-trouvez</link><description><![CDATA[ Une citation célèbre de Bruce Lee ]]></description><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/20/img-4386.JPG</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/20/img-4386.JPG</link><title>Bruce Lee Petit Dragon de Val-d'Or kung-fu</title></image><pubDate>Wed, 02 Oct 2019 18:17:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/20/n-utilisez-que-ce-qui-fonctionne-et-puisez-le-partout-ou-vous-le-trouvez"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/20/img-4386.JPG" /><figcaption>Bruce Lee Petit Dragon de Val-d'Or kung-fu</figcaption></figure><h1>« N'utilisez que ce qui fonctionne, et puisez-le partout où vous le trouvez »</h1><p>Une citation célèbre de Bruce Lee</p><time class="op-published" dateTime="Wed, 02 Oct 2019 18:17:00 GMT">Wed, 02 Oct 2019 18:17:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>La spiruline, qu'est-ce que c'est ?</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/17/la-spiruline-qu-est-ce-que-c-est</link><description><![CDATA[ La spiruline est un aliment naturel qui appartient à la famille des cyanobactéries filamenteuses. ]]></description><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/17/img-4368.JPG</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/17/img-4368.JPG</link><title>SDNBE spiruline Santé forme</title></image><pubDate>Fri, 30 Aug 2019 20:57:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/17/la-spiruline-qu-est-ce-que-c-est"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/17/img-4368.JPG" /><figcaption>SDNBE spiruline Santé forme</figcaption></figure><h1>La spiruline, qu'est-ce que c'est ?</h1><p>La spiruline est un aliment naturel qui appartient à la famille des cyanobactéries filamenteuses.</p><time class="op-published" dateTime="Fri, 30 Aug 2019 20:57:00 GMT">Fri, 30 Aug 2019 20:57:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item><item><title>L’AUTODÉFENSE: LE PLAISIR DE BOUGER VERS LA SÉCURITÉ</title><link>http://dragon-noir-autodefense.kalisport.com/articles/article/15/l-autodefense-le-plaisir-de-bouger-vers-la-securite</link><description><![CDATA[ Les cours d’autodéfenses permettent de joindre l’utile à l’agréable : bouger en intégrant des notions de sécurité de base. ]]></description><image><url>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/15/img-4366.JPG</url><link>http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/15/img-4366.JPG</link><title>Dragon Noir vd Autodéfense</title></image><pubDate>Thu, 29 Aug 2019 08:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="http://dragon-noir-autodefense.kalisport.com/articles/article/15/l-autodefense-le-plaisir-de-bouger-vers-la-securite"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="http://dragon-noir-autodefense.kalisport.com/public/2196/upload/images/articles/15/img-4366.JPG" /><figcaption>Dragon Noir vd Autodéfense</figcaption></figure><h1>L’AUTODÉFENSE: LE PLAISIR DE BOUGER VERS LA SÉCURITÉ</h1><p>Les cours d’autodéfenses permettent de joindre l’utile à l’agréable : bouger en intégrant des notions de sécurité de base.</p><time class="op-published" dateTime="Thu, 29 Aug 2019 08:00:00 GMT">Thu, 29 Aug 2019 08:00:00 GMT</time><time class="op-modified" dateTime="Wed, 31 Dec 1969 19:00:00 GMT">Wed, 31 Dec 1969 19:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© Club d'arts martiaux Dragon Noir</small></footer></article></body></html>]]></content:encoded></item></channel></rss>